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MAT PILATES

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MAT SCULPT

This Sculpt mat class targets a the full body workout. Designed to strengthen your core, lengthen, your body, tone and sculpt! This class will get your heart rate pumping, have you breaking a sweat and leave feeling reenergized! Option to Bring your own Mat and Towel.

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MAT FULL BODY BURN 

Our Mat Full Body burn, incorporates, props with elements of HIIT, barre, fitness and strength. This class will elevate your heart rate, while toning and strengthening.

Get ready to sweat! 

 

Option to Bring your own Mat and Towel.  

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MAT ABS & GLUTES

This Mat class specifically targets the areas we know you love most!

We’ll focus on deepening the connection with your breath, working the core in all ranges of motion (especially the lower abs) Hit the glutes in every range including inner thighs… added bonus we add some hip mobility work into this class too! 

 

Option to Bring your own Mat and Towel.

READY TO START YOUR JOURNEY?

Whether you're looking to strengthen your core, sculpt your body, or simply rejuvenate your energy, our group mat classes have something for everyone. Join us and discover the transformative benefits of holistic fitness.

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