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Emiko Flanagan

With a background as a professional dancer, Emiko brings years of movement experience to her teaching. She danced with ballet companies in New York and France, touring extensively and developing a deep understanding of the body through performance. Pilates was always her go-to cross-training method, helping her stay strong, aligned, and injury-free throughout her career. Now a certified instructor through Balanced Body, she’s passionate about helping others find strength, control, and grace through movement.

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