Audrey is a 200-hour certified yoga instructor trained in vinyasa, hatha, yin, and ashtanga. Since 2021, she’s taught yoga, hot Pilates in Michigan, and paddle board yoga in Hawaii, bringing a grounded, feel-good energy to every class. With a neuroscience degree from the University of Michigan and now studying kinesiology at USC, Audrey is all about the mind-body connection and moving in ways that support both mental and physical health. A lifelong dancer, she found healing through movement and loves helping others do the same. Her classes are breathy, balanced, and built to help you feel more at home in your body.